HYROX Race Analysis: David Aryeetey - London 01:04:34 | HyCoach

HYROX Race Analysis: David Aryeetey

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:34
Rangering: #46
AG-rangering: #6
Kategori: SOLO · OPEN

David Aryeetey

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:13 (47%)

Stations29:02 (45%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+2.9%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:55	19
Running 2	3:29	-
Sled Push	2:29	199
Running 3	3:35	-
Sled Pull	3:44	92
Running 4	3:32	-
Burpee Broad Jump	4:27	281
Running 5	3:50	-
Rowing	4:16	63
Running 6	3:40	-
Farmers Carry	1:46	353
Running 7	3:35	-
Sandbag Lunges	3:35	122
Running 8	4:09	-
Wall Balls	4:50	189
Running Total	30:13	46
Roxzone Total	5:22	83