HYROX løpsanalyse: Chay Garside - London 01:06:24 | HyCoach

HYROX løpsanalyse: Chay Garside

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:24
Rangering: #75
AG-rangering: #7
Kategori: SOLO · OPEN

Chay Garside

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:04 (50%)

Stations27:51 (42%)

Roxzone5:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+5.4%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:14	383
Running 2	3:43	-
Sled Push	2:45	441
Running 3	4:00	-
Sled Pull	3:43	85
Running 4	3:59	-
Burpee Broad Jump	3:37	75
Running 5	4:12	-
Rowing	4:24	176
Running 6	4:01	-
Farmers Carry	1:34	121
Running 7	3:55	-
Sandbag Lunges	3:33	115
Running 8	4:21	-
Wall Balls	4:01	39
Running Total	33:04	174
Roxzone Total	5:34	124