HYROX Race Analysis: Ryan Merrill - London 01:06:35 | HyCoach

HYROX Race Analysis: Ryan Merrill

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:35
Rangering: #81
AG-rangering: #19
Kategori: SOLO · OPEN

Ryan Merrill

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:39 (46%)

Stations29:33 (44%)

Roxzone6:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+15.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:13	360
Running 2	3:21	-
Sled Push	2:31	230
Running 3	3:34	-
Sled Pull	4:02	213
Running 4	3:38	-
Burpee Broad Jump	3:48	118
Running 5	3:41	-
Rowing	4:22	144
Running 6	3:53	-
Farmers Carry	1:43	283
Running 7	3:53	-
Sandbag Lunges	4:24	482
Running 8	4:16	-
Wall Balls	4:30	122
Running Total	30:39	62
Roxzone Total	6:27	386