HYROX løpsanalyse: Tom Shiel - London 01:07:38 | HyCoach

HYROX løpsanalyse: Tom Shiel

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:38
Rangering: #103
AG-rangering: #27
Kategori: SOLO · OPEN

Tom Shiel

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:37 (48%)

Stations29:42 (44%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.6%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:10	278
Running 2	3:44	-
Sled Push	2:59	673
Running 3	3:51	-
Sled Pull	3:48	121
Running 4	3:57	-
Burpee Broad Jump	4:00	157
Running 5	3:50	-
Rowing	4:20	121
Running 6	3:57	-
Farmers Carry	1:32	105
Running 7	4:01	-
Sandbag Lunges	3:51	216
Running 8	4:24	-
Wall Balls	5:02	238
Running Total	32:37	137
Roxzone Total	5:22	85