HYROX Race Analysis: James Micklem

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:58
Rangering: #109
AG-rangering: #31
Kategori: SOLO · OPEN

James Micklem

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:20 (49%)

Stations28:58 (43%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+13.4%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:03	108
Running 2	3:36	-
Sled Push	2:50	520
Running 3	3:56	-
Sled Pull	4:00	199
Running 4	3:58	-
Burpee Broad Jump	3:43	97
Running 5	4:14	-
Rowing	4:26	222
Running 6	4:07	-
Farmers Carry	2:18	1052
Running 7	4:05	-
Sandbag Lunges	3:24	80
Running 8	4:38	-
Wall Balls	4:14	69
Running Total	33:20	196
Roxzone Total	5:44	158

HYROX Race Analysis: James Micklem - London 01:07:58 | HyCoach