HYROX Race Analysis: Josh Sapwell - London 01:08:08 | HyCoach

HYROX Race Analysis: Josh Sapwell

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:08
Rangering: #112
AG-rangering: #25
Kategori: SOLO · OPEN

Josh Sapwell

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:45 (48%)

Stations29:55 (44%)

Roxzone5:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+4.5%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:31	1007
Running 2	3:44	-
Sled Push	2:12	49
Running 3	4:01	-
Sled Pull	4:15	295
Running 4	3:59	-
Burpee Broad Jump	3:39	80
Running 5	4:05	-
Rowing	4:42	665
Running 6	3:57	-
Farmers Carry	2:03	754
Running 7	3:54	-
Sandbag Lunges	3:30	100
Running 8	4:25	-
Wall Balls	5:03	247
Running Total	32:45	145
Roxzone Total	5:33	122