HYROX løpsanalyse: James Shaw - London 01:08:59 | HyCoach

HYROX løpsanalyse: James Shaw

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:59
Rangering: #140
AG-rangering: #16
Kategori: SOLO · OPEN

James Shaw

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:42 (47%)

Stations30:33 (44%)

Roxzone5:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+13.6%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:57	31
Running 2	3:33	-
Sled Push	2:00	14
Running 3	3:46	-
Sled Pull	4:06	231
Running 4	3:54	-
Burpee Broad Jump	6:00	839
Running 5	4:32	-
Rowing	4:17	70
Running 6	3:59	-
Farmers Carry	1:18	15
Running 7	4:02	-
Sandbag Lunges	3:57	264
Running 8	4:31	-
Wall Balls	4:58	224
Running Total	32:42	143
Roxzone Total	5:48	178