HYROX løpsanalyse: Zaid Al-Chalabi - London 01:10:46 | HyCoach

HYROX løpsanalyse: Zaid Al-Chalabi

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Zaid Al-Chalabi

Totaltid: 01:10:46
Rangering: #277
AG-rangering: #57
Kategori: SOLO · OPEN

Zaid Al-Chalabi

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:39 (45%)

Stations33:16 (47%)

Roxzone5:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+5.1%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:32	1053
Running 2	3:35	-
Sled Push	3:43	1224
Running 3	3:49	-
Sled Pull	4:26	392
Running 4	3:50	-
Burpee Broad Jump	3:09	28
Running 5	3:50	-
Rowing	4:45	735
Running 6	3:49	-
Farmers Carry	2:13	962
Running 7	3:46	-
Sandbag Lunges	3:57	260
Running 8	4:10	-
Wall Balls	6:31	761
Running Total	31:39	99
Roxzone Total	5:57	220