HYROX løpsanalyse: James Murray - London 01:11:02 | HyCoach

HYROX løpsanalyse: James Murray

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:02
Rangering: #290
AG-rangering: #64
Kategori: SOLO · OPEN

James Murray

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:11 (51%)

Stations28:57 (41%)

Roxzone5:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+14.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:02	82
Running 2	3:55	-
Sled Push	2:07	35
Running 3	4:14	-
Sled Pull	3:57	183
Running 4	4:26	-
Burpee Broad Jump	4:03	169
Running 5	4:44	-
Rowing	4:23	164
Running 6	4:20	-
Farmers Carry	1:46	354
Running 7	4:28	-
Sandbag Lunges	3:27	86
Running 8	4:54	-
Wall Balls	5:12	307
Running Total	36:11	436
Roxzone Total	5:57	222