HYROX løpsanalyse: Ryan Cross - London 01:12:11 | HyCoach

HYROX løpsanalyse: Ryan Cross

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:11
Rangering: #240
AG-rangering: #54
Kategori: SOLO · OPEN

Ryan Cross

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:51 (47%)

Stations31:54 (44%)

Roxzone6:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+8.4%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:21	625
Running 2	3:46	-
Sled Push	2:35	289
Running 3	4:23	-
Sled Pull	5:04	758
Running 4	4:03	-
Burpee Broad Jump	4:20	249
Running 5	4:10	-
Rowing	4:37	504
Running 6	3:57	-
Farmers Carry	1:49	392
Running 7	4:05	-
Sandbag Lunges	3:53	233
Running 8	4:28	-
Wall Balls	5:15	322
Running Total	33:51	238
Roxzone Total	6:30	418