HYROX Race Analysis: Ben Nayar - London 01:15:13 | HyCoach

HYROX Race Analysis: Ben Nayar

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:13
Rangering: #349
AG-rangering: #75
Kategori: SOLO · OPEN

Ben Nayar

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:18 (44%)

Stations34:58 (46%)

Roxzone7:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+6.8%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:05	148
Running 2	3:41	-
Sled Push	3:22	1003
Running 3	3:52	-
Sled Pull	4:33	467
Running 4	3:58	-
Burpee Broad Jump	5:11	517
Running 5	4:01	-
Rowing	4:25	189
Running 6	4:08	-
Farmers Carry	1:55	543
Running 7	3:56	-
Sandbag Lunges	5:07	844
Running 8	4:41	-
Wall Balls	6:20	693
Running Total	33:18	195
Roxzone Total	7:02	624