HYROX løpsanalyse: Tom Metcalf - London 01:16:21 | HyCoach

HYROX løpsanalyse: Tom Metcalf

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:21
Rangering: #384
AG-rangering: #87
Kategori: SOLO · OPEN

Tom Metcalf

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (48%)

Stations32:24 (42%)

Roxzone7:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+5.2%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:21	641
Running 2	4:12	-
Sled Push	3:05	759
Running 3	4:13	-
Sled Pull	3:52	151
Running 4	4:16	-
Burpee Broad Jump	4:11	209
Running 5	4:24	-
Rowing	4:37	493
Running 6	4:17	-
Farmers Carry	2:01	710
Running 7	4:25	-
Sandbag Lunges	4:15	403
Running 8	5:13	-
Wall Balls	6:02	602
Running Total	36:36	479
Roxzone Total	7:25	767