HYROX Race Analysis: Jonathan Gilhespy - London 01:25:01 | HyCoach

HYROX Race Analysis: Jonathan Gilhespy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Jonathan Gilhespy

Totaltid: 01:25:01
Rangering: #772
AG-rangering: #61
Kategori: SOLO · OPEN

Jonathan Gilhespy

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:54 (47%)

Stations38:42 (45%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+9.3%10.7%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	4:32	1088
Running 2	4:30	-
Sled Push	3:39	1168
Running 3	4:36	-
Sled Pull	5:11	829
Running 4	4:44	-
Burpee Broad Jump	5:44	737
Running 5	4:46	-
Rowing	4:55	1036
Running 6	4:52	-
Farmers Carry	2:19	1074
Running 7	4:55	-
Sandbag Lunges	5:18	952
Running 8	5:18	-
Wall Balls	7:04	922
Running Total	39:54	843
Roxzone Total	6:28	396