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Løpsanalyse
HYROX løpsanalyse: Ross Thomas
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Ross Thomas
Totaltid
01:25:16
Rangering
#782
AG-rangering
#192
Kategori
SOLO · OPEN
RT
Ross Thomas
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:54 (47%)
Stations
38:21 (45%)
Roxzone
7:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+7.9%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:57
-
SkiErg
4:47
1438
Running 2
4:25
-
Sled Push
4:12
1429
Running 3
4:46
-
Sled Pull
5:58
1163
Running 4
4:48
-
Burpee Broad Jump
5:53
793
Running 5
4:48
-
Rowing
4:50
873
Running 6
4:46
-
Farmers Carry
2:29
1230
Running 7
4:46
-
Sandbag Lunges
4:48
702
Running 8
5:40
-
Wall Balls
5:24
385
Running Total
39:54
841
Roxzone Total
7:06
657
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Analyser
HYROX løpsanalyse: Ross Thomas - London 01:25:16 | HyCoach