HYROX løpsanalyse: Richard Thomas - London 01:25:48 | HyCoach

HYROX løpsanalyse: Richard Thomas

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:48
Rangering: #801
AG-rangering: #165
Kategori: SOLO · OPEN

Richard Thomas

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:38 (52%)

Stations33:06 (39%)

Roxzone8:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km-31.2%15.7%

Splittider

Segment	Tid	Rangering
Running 1	6:56	-
SkiErg	4:42	1345
Running 2	7:06	-
Sled Push	2:22	120
Running 3	4:59	-
Sled Pull	4:48	622
Running 4	5:05	-
Burpee Broad Jump	5:36	669
Running 5	4:50	-
Rowing	4:33	394
Running 6	5:01	-
Farmers Carry	2:16	1016
Running 7	4:53	-
Sandbag Lunges	3:53	229
Running 8	5:52	-
Wall Balls	4:56	210
Running Total	44:38	1259
Roxzone Total	8:09	1001