HYROX løpsanalyse: Rob Smith

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:09
Rangering: #826
AG-rangering: #170
Kategori: SOLO · OPEN

Rob Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:42 (48%)

Stations37:29 (43%)

Roxzone7:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+17.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:19	549
Running 2	4:30	-
Sled Push	3:20	978
Running 3	4:52	-
Sled Pull	4:27	408
Running 4	4:53	-
Burpee Broad Jump	5:06	492
Running 5	5:05	-
Rowing	4:43	681
Running 6	5:01	-
Farmers Carry	2:41	1349
Running 7	5:18	-
Sandbag Lunges	5:16	932
Running 8	6:07	-
Wall Balls	7:37	1061
Running Total	41:42	1024
Roxzone Total	7:03	633

HYROX løpsanalyse: Rob Smith - London 01:26:09 | HyCoach