HYROX løpsanalyse: Sam Grace - London 01:28:09 | HyCoach

HYROX løpsanalyse: Sam Grace

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:09
Rangering: #921
AG-rangering: #70
Kategori: SOLO · OPEN

Sam Grace

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:30 (46%)

Stations40:54 (46%)

Roxzone6:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+11.7%10.0%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:48	1441
Running 2	4:24	-
Sled Push	4:08	1399
Running 3	4:46	-
Sled Pull	4:22	364
Running 4	4:52	-
Burpee Broad Jump	7:21	1232
Running 5	5:05	-
Rowing	5:01	1173
Running 6	4:47	-
Farmers Carry	2:12	956
Running 7	4:55	-
Sandbag Lunges	5:32	1041
Running 8	5:39	-
Wall Balls	7:30	1037
Running Total	40:30	899
Roxzone Total	6:49	539