HYROX Race Analysis: Michael Ward - London 01:29:40 | HyCoach

HYROX Race Analysis: Michael Ward

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:29:40
Rangering: #992
AG-rangering: #165
Kategori: SOLO · OPEN

Michael Ward

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:52 (48%)

Stations37:56 (42%)

Roxzone8:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+25.6%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:15	414
Running 2	4:22	-
Sled Push	3:55	1325
Running 3	5:36	-
Sled Pull	6:19	1259
Running 4	5:01	-
Burpee Broad Jump	5:22	584
Running 5	5:30	-
Rowing	4:54	997
Running 6	5:17	-
Farmers Carry	2:22	1123
Running 7	5:29	-
Sandbag Lunges	5:12	889
Running 8	6:16	-
Wall Balls	5:37	462
Running Total	42:52	1136
Roxzone Total	8:57	1228