HYROX løpsanalyse: Michael Cook - London 01:44:19 | HyCoach

HYROX løpsanalyse: Michael Cook

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:44:19
Rangering: #1380
AG-rangering: #234
Kategori: SOLO · OPEN

Michael Cook

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:12 (44%)

Stations48:35 (47%)

Roxzone9:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+25.6%16.0%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:18	538
Running 2	4:49	-
Sled Push	3:56	1335
Running 3	4:56	-
Sled Pull	5:41	1065
Running 4	5:38	-
Burpee Broad Jump	6:22	995
Running 5	5:47	-
Rowing	4:42	655
Running 6	5:36	-
Farmers Carry	3:11	1531
Running 7	6:03	-
Sandbag Lunges	11:54	1625
Running 8	8:00	-
Wall Balls	8:31	1242
Running Total	46:12	1358
Roxzone Total	9:36	1347