HYROX løpsanalyse: Ian Moss - London 01:47:06 | HyCoach

HYROX løpsanalyse: Ian Moss

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · SHN

Totaltid: 01:47:06
Rangering: #1425
AG-rangering: #137
Kategori: SOLO · OPEN

Ian Moss

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:07 (46%)

Stations47:16 (44%)

Roxzone10:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+9.7%12.9%

Splittider

Segment	Tid	Rangering
Running 1	7:06	-
SkiErg	5:08	1609
Running 2	5:21	-
Sled Push	3:21	994
Running 3	5:29	-
Sled Pull	5:59	1173
Running 4	5:45	-
Burpee Broad Jump	9:53	1531
Running 5	6:06	-
Rowing	5:36	1551
Running 6	5:45	-
Farmers Carry	2:10	909
Running 7	5:52	-
Sandbag Lunges	7:13	1440
Running 8	7:46	-
Wall Balls	7:56	1127
Running Total	49:07	1472
Roxzone Total	10:46	1495