HYROX løpsanalyse: Molly Speechley - London 01:11:49 | HyCoach

HYROX løpsanalyse: Molly Speechley

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Molly Speechley

Totaltid: 01:11:49
Rangering: #15
AG-rangering: #3
Kategori: SOLO · OPEN

Molly Speechley

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:21 (46%)

Stations33:13 (46%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+3.5%9.3%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	5:12	519
Running 2	3:51	-
Sled Push	3:36	668
Running 3	4:04	-
Sled Pull	5:24	231
Running 4	3:59	-
Burpee Broad Jump	4:06	12
Running 5	4:06	-
Rowing	5:03	149
Running 6	3:58	-
Farmers Carry	2:12	485
Running 7	3:59	-
Sandbag Lunges	3:23	28
Running 8	4:17	-
Wall Balls	4:17	32
Running Total	33:21	24
Roxzone Total	5:18	17