HYROX Race Analysis: Zoe Rae - London 01:11:57 | HyCoach

HYROX Race Analysis: Zoe Rae

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:57
Rangering: #17
AG-rangering: #4
Kategori: SOLO · OPEN

Zoe Rae

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:30 (49%)

Stations30:56 (43%)

Roxzone5:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km-1.2%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:52	178
Running 2	4:13	-
Sled Push	2:50	265
Running 3	4:15	-
Sled Pull	4:22	31
Running 4	4:15	-
Burpee Broad Jump	4:24	30
Running 5	4:15	-
Rowing	4:50	46
Running 6	4:10	-
Farmers Carry	1:50	121
Running 7	4:10	-
Sandbag Lunges	3:39	74
Running 8	4:32	-
Wall Balls	4:09	15
Running Total	35:30	50
Roxzone Total	5:36	30