HYROX løpsanalyse: Navina Basra

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:50
Rangering: #322
AG-rangering: #27
Kategori: SOLO · OPEN

Navina Basra

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:28 (48%)

Stations36:53 (44%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+4.0%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	5:03	361
Running 2	4:36	-
Sled Push	3:10	457
Running 3	4:45	-
Sled Pull	4:54	123
Running 4	4:53	-
Burpee Broad Jump	6:11	282
Running 5	4:52	-
Rowing	5:32	553
Running 6	4:45	-
Farmers Carry	2:03	334
Running 7	4:47	-
Sandbag Lunges	3:56	144
Running 8	5:17	-
Wall Balls	6:04	304
Running Total	39:28	173
Roxzone Total	6:33	118

HYROX løpsanalyse: Navina Basra - London 01:22:50 | HyCoach