HYROX løpsanalyse: Emily Cook - London 01:23:56 | HyCoach

HYROX løpsanalyse: Emily Cook

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:56
Rangering: #359
AG-rangering: #79
Kategori: SOLO · OPEN

Emily Cook

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:28 (45%)

Stations39:26 (47%)

Roxzone7:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+4.5%13.3%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:57	253
Running 2	4:04	-
Sled Push	2:44	208
Running 3	6:02	-
Sled Pull	5:05	165
Running 4	4:20	-
Burpee Broad Jump	10:39	829
Running 5	4:15	-
Rowing	5:00	114
Running 6	4:24	-
Farmers Carry	2:09	435
Running 7	4:15	-
Sandbag Lunges	3:02	11
Running 8	5:06	-
Wall Balls	5:50	258
Running Total	37:28	89
Roxzone Total	7:05	207