HYROX løpsanalyse: Rosie Instrell - London 01:36:05 | HyCoach

HYROX løpsanalyse: Rosie Instrell

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:05
Rangering: #484
AG-rangering: #95
Kategori: SOLO · OPEN

Rosie Instrell

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:48 (46%)

Stations44:43 (47%)

Roxzone7:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km-2.8%9.6%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	5:12	512
Running 2	5:18	-
Sled Push	3:53	754
Running 3	5:19	-
Sled Pull	8:27	818
Running 4	5:10	-
Burpee Broad Jump	6:40	392
Running 5	5:19	-
Rowing	5:25	465
Running 6	5:08	-
Farmers Carry	3:40	929
Running 7	5:09	-
Sandbag Lunges	5:07	495
Running 8	5:43	-
Wall Balls	6:19	364
Running Total	43:48	404
Roxzone Total	7:37	331