HYROX løpsanalyse: Emma Macdonald - London 01:41:49 | HyCoach

HYROX løpsanalyse: Emma Macdonald

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:41:49
Rangering: #606
AG-rangering: #122
Kategori: SOLO · OPEN

Emma Macdonald

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:25 (49%)

Stations41:36 (41%)

Roxzone9:54 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+6.1%11.7%

Splittider

Segment	Tid	Rangering
Running 1	8:03	-
SkiErg	5:10	480
Running 2	5:43	-
Sled Push	2:57	329
Running 3	5:46	-
Sled Pull	5:58	356
Running 4	5:57	-
Burpee Broad Jump	7:40	556
Running 5	5:59	-
Rowing	5:20	402
Running 6	6:03	-
Farmers Carry	2:12	471
Running 7	6:04	-
Sandbag Lunges	4:56	427
Running 8	6:52	-
Wall Balls	7:23	560
Running Total	50:25	713
Roxzone Total	9:54	699