HYROX løpsanalyse: Steffan Cairns & Connan Murray - London 01:02:32 | HyCoach

HYROX løpsanalyse: Steffan Cairns & Connan Murray

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:02:32
Rangering: #21
AG-rangering: #17
Kategori: DOUBLES · PRO

Steffan Cairns

Connan Murray

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:25 (53%)

Stations23:35 (38%)

Roxzone5:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+5.6%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	3:45	39
Running 2	3:52	-
Sled Push	1:53	28
Running 3	4:15	-
Sled Pull	3:23	24
Running 4	4:03	-
Burpee Broad Jump	2:05	10
Running 5	4:03	-
Rowing	4:02	27
Running 6	3:59	-
Farmers Carry	1:23	13
Running 7	4:05	-
Sandbag Lunges	3:05	24
Running 8	4:13	-
Wall Balls	3:59	43
Running Total	33:25	28
Roxzone Total	5:36	29