HYROX løpsanalyse: Jason Thomas & Dan Boneham - London 01:10:11 | HyCoach

HYROX løpsanalyse: Jason Thomas & Dan Boneham

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:10:11
Rangering: #50
AG-rangering: #36
Kategori: DOUBLES · PRO

Jason Thomas

Dan Boneham

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:41 (51%)

Stations27:32 (39%)

Roxzone7:01 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+10.2%8.2%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	3:52	61
Running 2	3:55	-
Sled Push	2:28	84
Running 3	4:30	-
Sled Pull	4:14	64
Running 4	4:28	-
Burpee Broad Jump	2:50	57
Running 5	4:21	-
Rowing	4:15	53
Running 6	4:12	-
Farmers Carry	1:45	75
Running 7	4:19	-
Sandbag Lunges	3:35	50
Running 8	4:45	-
Wall Balls	4:33	65
Running Total	35:41	45
Roxzone Total	7:01	71