HYROX løpsanalyse: Brandon Mcguinness & Alan Strachan - London 01:00:52 | HyCoach

HYROX løpsanalyse: Brandon Mcguinness & Alan Strachan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:00:52
Rangering: #14
AG-rangering: #7
Kategori: DOUBLES · PRO

Brandon Mcguinness

Alan Strachan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:37 (50%)

Stations25:12 (41%)

Roxzone5:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+9.7%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:38	16
Running 2	3:27	-
Sled Push	1:53	18
Running 3	3:40	-
Sled Pull	3:46	26
Running 4	3:42	-
Burpee Broad Jump	2:22	23
Running 5	3:43	-
Rowing	4:09	49
Running 6	3:46	-
Farmers Carry	1:32	48
Running 7	3:47	-
Sandbag Lunges	4:13	92
Running 8	3:57	-
Wall Balls	3:39	22
Running Total	30:37	9
Roxzone Total	5:06	10