HYROX løpsanalyse: Kirk Grewar & Andrew Crawford - London 01:00:58 | HyCoach

HYROX løpsanalyse: Kirk Grewar & Andrew Crawford

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:00:58
Rangering: #15
AG-rangering: #8
Kategori: DOUBLES · PRO

Kirk Grewar

Andrew Crawford

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:00 (52%)

Stations23:52 (39%)

Roxzone5:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+1.8%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	3:29	2
Running 2	3:43	-
Sled Push	1:57	29
Running 3	3:50	-
Sled Pull	3:34	18
Running 4	3:55	-
Burpee Broad Jump	2:41	42
Running 5	3:49	-
Rowing	3:59	19
Running 6	3:50	-
Farmers Carry	1:25	19
Running 7	3:47	-
Sandbag Lunges	3:09	31
Running 8	4:08	-
Wall Balls	3:38	19
Running Total	32:00	24
Roxzone Total	5:10	14