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HYROX løpsanalyse: Matthew Durham & Alan Porter

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · AUS

Matthew Durham · Alan Porter

Totaltid: 01:08:45
Rangering: #100
AG-rangering: #62
Kategori: DOUBLES · PRO

Matthew Durham

Alan Porter

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:44 (55%)

Stations24:46 (36%)

Roxzone6:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+7.5%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	3:40	24
Running 2	4:15	-
Sled Push	1:59	33
Running 3	4:40	-
Sled Pull	4:16	62
Running 4	4:35	-
Burpee Broad Jump	2:29	32
Running 5	4:36	-
Rowing	3:48	7
Running 6	4:36	-
Farmers Carry	1:35	58
Running 7	4:34	-
Sandbag Lunges	3:17	39
Running 8	5:06	-
Wall Balls	3:42	27
Running Total	37:44	73
Roxzone Total	6:20	59