Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Emily Heard & Sam Parsons

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

Emily Heard · Sam Parsons

Totaltid: 01:09:07
Rangering: #12
AG-rangering: #1
Kategori: DOUBLES · PRO

Emily Heard

Sam Parsons

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:44 (50%)

Stations28:42 (41%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+4.1%13.7%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:40	61
Running 2	4:03	-
Sled Push	2:31	37
Running 3	4:02	-
Sled Pull	4:33	31
Running 4	4:03	-
Burpee Broad Jump	2:49	4
Running 5	4:05	-
Rowing	4:47	30
Running 6	4:02	-
Farmers Carry	1:45	15
Running 7	4:13	-
Sandbag Lunges	3:45	23
Running 8	4:26	-
Wall Balls	3:52	20
Running Total	34:44	6
Roxzone Total	5:45	7