HYROX løpsanalyse: Karen Scott & Emma Phillips - London 01:18:12 | HyCoach

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HYROX løpsanalyse: Karen Scott & Emma Phillips

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:18:12
Rangering: #52
AG-rangering: #13
Kategori: DOUBLES · PRO

Karen Scott

Emma Phillips

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:06 (51%)

Stations31:40 (40%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+9.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:37	55
Running 2	4:29	-
Sled Push	2:28	28
Running 3	4:46	-
Sled Pull	4:32	30
Running 4	4:49	-
Burpee Broad Jump	4:27	53
Running 5	4:52	-
Rowing	4:50	34
Running 6	4:51	-
Farmers Carry	2:06	58
Running 7	4:55	-
Sandbag Lunges	4:22	44
Running 8	5:19	-
Wall Balls	4:18	40
Running Total	40:06	30
Roxzone Total	6:31	17