HYROX løpsanalyse: Sidra Malkera & Sammy Beale - London 01:23:58 | HyCoach

HYROX løpsanalyse: Sidra Malkera & Sammy Beale

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:23:58
Rangering: #49
AG-rangering: #9
Kategori: DOUBLES · PRO

Sidra Malkera

Sammy Beale

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:01 (55%)

Stations30:14 (36%)

Roxzone7:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+7.0%8.2%

Splittider

Segment	Tid	Rangering
Running 1	6:58	-
SkiErg	4:42	63
Running 2	5:16	-
Sled Push	2:48	56
Running 3	5:42	-
Sled Pull	3:48	9
Running 4	5:35	-
Burpee Broad Jump	3:46	31
Running 5	5:36	-
Rowing	5:00	47
Running 6	5:37	-
Farmers Carry	1:54	33
Running 7	5:38	-
Sandbag Lunges	4:23	45
Running 8	5:42	-
Wall Balls	3:53	22
Running Total	46:01	59
Roxzone Total	7:47	52