HYROX Race Analysis: Aaron Mcphee & Andy Dunkerley - London 00:54:25 | HyCoach

HYROX Race Analysis: Aaron Mcphee & Andy Dunkerley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:54:25
Rangering: #5
AG-rangering: #1
Kategori: DOUBLES · OPEN

Aaron Mcphee

Andy Dunkerley

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:06 (53%)

Stations20:37 (38%)

Roxzone4:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+6.0%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:29	6
Running 2	3:19	-
Sled Push	1:32	88
Running 3	3:24	-
Sled Pull	2:12	12
Running 4	3:23	-
Burpee Broad Jump	2:17	40
Running 5	3:40	-
Rowing	3:44	3
Running 6	3:36	-
Farmers Carry	1:11	16
Running 7	3:31	-
Sandbag Lunges	2:39	68
Running 8	3:46	-
Wall Balls	3:33	19
Running Total	29:06	6
Roxzone Total	4:46	8