HYROX løpsanalyse: Daniel Fry & Charles Spence - London 01:01:24 | HyCoach

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HYROX løpsanalyse: Daniel Fry & Charles Spence

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:24
Rangering: #116
AG-rangering: #47
Kategori: DOUBLES · OPEN

Daniel Fry

Charles Spence

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:05 (52%)

Stations24:00 (39%)

Roxzone5:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+1.3%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	3:47	102
Running 2	3:44	-
Sled Push	1:52	290
Running 3	4:00	-
Sled Pull	3:07	253
Running 4	3:52	-
Burpee Broad Jump	2:45	145
Running 5	3:57	-
Rowing	4:15	137
Running 6	3:55	-
Farmers Carry	1:35	213
Running 7	3:47	-
Sandbag Lunges	2:46	82
Running 8	4:10	-
Wall Balls	3:53	91
Running Total	32:05	30
Roxzone Total	5:24	36