HYROX løpsanalyse: Jason Gibbons & Joe Canlan Shaw - London 01:02:29 | HyCoach

HYROX løpsanalyse: Jason Gibbons & Joe Canlan Shaw

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:02:29
Rangering: #58
AG-rangering: #29
Kategori: DOUBLES · OPEN

Jason Gibbons

Joe Canlan Shaw

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:37 (54%)

Stations23:20 (37%)

Roxzone5:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+7.5%9.3%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	3:56	230
Running 2	3:48	-
Sled Push	1:29	52
Running 3	4:03	-
Sled Pull	2:33	70
Running 4	4:02	-
Burpee Broad Jump	2:48	164
Running 5	4:03	-
Rowing	4:16	141
Running 6	4:08	-
Farmers Carry	1:21	49
Running 7	4:05	-
Sandbag Lunges	2:45	80
Running 8	4:21	-
Wall Balls	4:12	197
Running Total	33:37	55
Roxzone Total	5:37	59