HYROX løpsanalyse: James Lawrence & Paul Johnson

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:02:32
Rangering: #60
AG-rangering: #31
Kategori: DOUBLES · OPEN

James Lawrence

Paul Johnson

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:51 (52%)

Stations24:30 (39%)

Roxzone5:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+5.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	3:46	98
Running 2	3:45	-
Sled Push	1:32	80
Running 3	3:54	-
Sled Pull	2:53	173
Running 4	4:01	-
Burpee Broad Jump	2:48	159
Running 5	4:05	-
Rowing	4:22	202
Running 6	3:53	-
Farmers Carry	1:44	318
Running 7	3:57	-
Sandbag Lunges	3:14	191
Running 8	4:07	-
Wall Balls	4:11	188
Running Total	32:51	41
Roxzone Total	5:17	31

HYROX løpsanalyse: James Lawrence & Paul Johnson - London 01:02:32 | HyCoach