HYROX løpsanalyse: Declan Sherlock & Ronan Kelly - London 01:02:52 | HyCoach

HYROX løpsanalyse: Declan Sherlock & Ronan Kelly

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:02:52
Rangering: #64
AG-rangering: #9
Kategori: DOUBLES · OPEN

Declan Sherlock

Ronan Kelly

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:58 (54%)

Stations23:39 (38%)

Roxzone5:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+10.4%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	3:53	193
Running 2	3:41	-
Sled Push	1:41	168
Running 3	3:52	-
Sled Pull	2:47	139
Running 4	5:06	-
Burpee Broad Jump	2:52	176
Running 5	3:57	-
Rowing	4:10	83
Running 6	3:53	-
Farmers Carry	1:32	155
Running 7	4:04	-
Sandbag Lunges	2:55	118
Running 8	4:33	-
Wall Balls	3:49	73
Running Total	33:58	70
Roxzone Total	5:22	33