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HYROX løpsanalyse: Ewan Gillespie & James Crossley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Ewan Gillespie · James Crossley

Totaltid: 01:05:36
Rangering: #292
AG-rangering: #108
Kategori: DOUBLES · OPEN

Ewan Gillespie

James Crossley

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:03 (55%)

Stations23:15 (35%)

Roxzone6:22 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+6.9%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:43	74
Running 2	4:07	-
Sled Push	2:21	425
Running 3	4:18	-
Sled Pull	2:47	144
Running 4	4:29	-
Burpee Broad Jump	2:16	39
Running 5	4:27	-
Rowing	4:13	116
Running 6	4:26	-
Farmers Carry	1:22	61
Running 7	4:24	-
Sandbag Lunges	2:40	69
Running 8	4:37	-
Wall Balls	3:53	90
Running Total	36:03	124
Roxzone Total	6:22	155