HYROX løpsanalyse: Sam Rider & Alasdair Maclaine - London 01:06:59 | HyCoach

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HYROX løpsanalyse: Sam Rider & Alasdair Maclaine

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:59
Rangering: #383
AG-rangering: #199
Kategori: DOUBLES · OPEN

Sam Rider

Alasdair Maclaine

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:19 (56%)

Stations23:24 (35%)

Roxzone6:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+3.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:06	339
Running 2	4:14	-
Sled Push	1:39	151
Running 3	4:36	-
Sled Pull	2:30	50
Running 4	4:34	-
Burpee Broad Jump	2:27	76
Running 5	4:39	-
Rowing	4:27	247
Running 6	4:24	-
Farmers Carry	1:26	105
Running 7	4:22	-
Sandbag Lunges	2:44	78
Running 8	4:33	-
Wall Balls	4:05	164
Running Total	37:19	172
Roxzone Total	6:19	142