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HYROX løpsanalyse: Paul Carrington & Ben Challis - London 01:07:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Carrington & Ben Challis
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:24
Rangering
#144
AG-rangering
#23
Kategori
DOUBLES · OPEN
PC
Paul Carrington
BC
Ben Challis
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:07 (52%)
Stations
25:30 (38%)
Roxzone
6:52 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+8.5%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
4:05
323
Running 2
3:55
-
Sled Push
2:06
378
Running 3
4:26
-
Sled Pull
2:24
32
Running 4
4:16
-
Burpee Broad Jump
2:56
192
Running 5
4:18
-
Rowing
4:24
226
Running 6
4:13
-
Farmers Carry
1:37
241
Running 7
4:15
-
Sandbag Lunges
3:39
299
Running 8
4:28
-
Wall Balls
4:19
230
Running Total
35:07
103
Roxzone Total
6:52
240
Paul Carrington
Ben Challis
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