HYROX løpsanalyse: John Penny & Henry Dunmore

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:39
Rangering: #171
AG-rangering: #26
Kategori: DOUBLES · OPEN

John Penny

Henry Dunmore

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:14 (54%)

Stations25:11 (37%)

Roxzone6:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+5.1%13.1%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	3:58	251
Running 2	4:15	-
Sled Push	1:38	144
Running 3	4:21	-
Sled Pull	2:31	58
Running 4	4:28	-
Burpee Broad Jump	3:50	351
Running 5	4:28	-
Rowing	4:09	80
Running 6	4:21	-
Farmers Carry	1:40	282
Running 7	4:28	-
Sandbag Lunges	3:29	272
Running 8	4:42	-
Wall Balls	3:56	110
Running Total	37:14	165
Roxzone Total	6:19	141

HYROX løpsanalyse: John Penny & Henry Dunmore - London 01:08:39 | HyCoach