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HYROX løpsanalyse: Alex Finlay & Fraser Craig - London 01:10:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alex Finlay & Fraser Craig
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:10:44
Rangering
#213
AG-rangering
#108
Kategori
DOUBLES · OPEN
AF
Alex Finlay
FC
Fraser Craig
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:17 (54%)
Stations
24:53 (35%)
Roxzone
7:38 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+9.0%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
3:59
266
Running 2
4:16
-
Sled Push
1:24
26
Running 3
4:34
-
Sled Pull
2:40
97
Running 4
4:43
-
Burpee Broad Jump
2:55
186
Running 5
4:48
-
Rowing
4:20
186
Running 6
4:42
-
Farmers Carry
1:34
191
Running 7
4:39
-
Sandbag Lunges
3:16
203
Running 8
4:45
-
Wall Balls
4:45
326
Running Total
38:17
214
Roxzone Total
7:38
326
Alex Finlay
Fraser Craig
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