HYROX løpsanalyse: Duncan Marsh & Ross Gissane

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:14:17
Rangering: #826
AG-rangering: #138
Kategori: DOUBLES · OPEN

Duncan Marsh

Ross Gissane

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:07 (53%)

Stations27:30 (37%)

Roxzone7:44 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+6.4%11.9%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	3:45	88
Running 2	4:24	-
Sled Push	2:02	362
Running 3	4:25	-
Sled Pull	3:10	266
Running 4	4:38	-
Burpee Broad Jump	3:16	264
Running 5	4:40	-
Rowing	4:32	288
Running 6	4:48	-
Farmers Carry	1:55	406
Running 7	4:41	-
Sandbag Lunges	4:23	401
Running 8	5:18	-
Wall Balls	4:27	262
Running Total	39:07	246
Roxzone Total	7:44	331

HYROX løpsanalyse: Duncan Marsh & Ross Gissane - London 01:14:17 | HyCoach