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HYROX løpsanalyse: Tom Theobald & Alex Conway - London 01:14:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Theobald & Alex Conway
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:21
Rangering
#288
AG-rangering
#147
Kategori
DOUBLES · OPEN
TT
Tom Theobald
AC
Alex Conway
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:54 (56%)
Stations
25:34 (34%)
Roxzone
6:59 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+13.2%
9.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:23
-
SkiErg
4:07
344
Running 2
4:40
-
Sled Push
1:37
131
Running 3
4:48
-
Sled Pull
2:28
45
Running 4
4:59
-
Burpee Broad Jump
3:34
317
Running 5
5:16
-
Rowing
4:24
214
Running 6
5:05
-
Farmers Carry
1:26
100
Running 7
5:17
-
Sandbag Lunges
3:40
306
Running 8
5:30
-
Wall Balls
4:18
220
Running Total
41:54
315
Roxzone Total
6:59
259
Tom Theobald
Alex Conway
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