HYROX løpsanalyse: Steven Macdermott & Nigel Sellars - London 01:16:07 | HyCoach

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HYROX løpsanalyse: Steven Macdermott & Nigel Sellars

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:07
Rangering: #908
AG-rangering: #164
Kategori: DOUBLES · OPEN

Steven Macdermott

Nigel Sellars

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:22 (54%)

Stations27:34 (36%)

Roxzone7:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+9.6%10.1%

Splittider

Segment	Tid	Rangering
Running 1	6:30	-
SkiErg	4:05	324
Running 2	4:40	-
Sled Push	1:56	324
Running 3	4:48	-
Sled Pull	3:25	340
Running 4	5:04	-
Burpee Broad Jump	3:26	301
Running 5	5:09	-
Rowing	4:29	264
Running 6	5:04	-
Farmers Carry	1:27	114
Running 7	5:07	-
Sandbag Lunges	3:48	331
Running 8	5:04	-
Wall Balls	4:58	359
Running Total	41:22	304
Roxzone Total	7:14	291