HYROX løpsanalyse: Martin Donnelly & Dan Channing Williams - London 01:21:08 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Martin Donnelly & Dan Channing Williams

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:21:08
Rangering: #1112
AG-rangering: #214
Kategori: DOUBLES · OPEN

Martin Donnelly

Dan Channing Williams

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:22 (56%)

Stations26:50 (33%)

Roxzone9:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+21.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	6:54	-
SkiErg	4:00	276
Running 2	4:50	-
Sled Push	2:07	382
Running 3	5:12	-
Sled Pull	3:40	375
Running 4	5:04	-
Burpee Broad Jump	3:18	271
Running 5	5:24	-
Rowing	4:21	199
Running 6	5:54	-
Farmers Carry	1:26	101
Running 7	5:52	-
Sandbag Lunges	3:36	295
Running 8	6:16	-
Wall Balls	4:22	242
Running Total	45:22	385
Roxzone Total	9:00	396