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HYROX Race Analysis: Andrew Knott & Jason Bowe - London 01:21:33 | HyCoach
Løpsanalyse
HYROX Race Analysis: Andrew Knott & Jason Bowe
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:21:33
Rangering
#367
AG-rangering
#8
Kategori
DOUBLES · OPEN
AK
Andrew Knott
JB
Jason Bowe
29
NOV-1 DES
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:37 (53%)
Stations
30:01 (37%)
Roxzone
7:59 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+14.4%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:20
-
SkiErg
4:00
281
Running 2
4:44
-
Sled Push
1:50
266
Running 3
5:02
-
Sled Pull
3:42
380
Running 4
5:10
-
Burpee Broad Jump
3:59
368
Running 5
5:21
-
Rowing
4:36
319
Running 6
5:19
-
Farmers Carry
1:45
333
Running 7
5:25
-
Sandbag Lunges
3:58
357
Running 8
6:20
-
Wall Balls
6:11
425
Running Total
43:37
357
Roxzone Total
7:59
352
Andrew Knott
Jason Bowe
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