HYROX løpsanalyse: Ross Court & Danny Norris - London 01:26:05 | HyCoach

HYROX løpsanalyse: Ross Court & Danny Norris

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:26:05
Rangering: #400
AG-rangering: #189
Kategori: DOUBLES · OPEN

Ross Court

Danny Norris

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:43 (54%)

Stations31:30 (37%)

Roxzone7:58 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+9.4%9.1%

Splittider

Segment	Tid	Rangering
Running 1	6:58	-
SkiErg	4:18	405
Running 2	5:10	-
Sled Push	2:01	359
Running 3	5:31	-
Sled Pull	3:57	400
Running 4	5:39	-
Burpee Broad Jump	5:02	431
Running 5	5:50	-
Rowing	4:57	413
Running 6	5:35	-
Farmers Carry	2:02	421
Running 7	5:39	-
Sandbag Lunges	4:28	404
Running 8	6:24	-
Wall Balls	4:45	324
Running Total	46:43	399
Roxzone Total	7:58	351